Upcoming Workshops and Special Events
To pre-register for any workshop, stop by or call us at 843.849.0445
Yoga Nidra with Adrienne
Sunday, May 19 6:30-7:30 pm
Donation Based - Proceeds to the Prison Yoga Project
Reduce tension and anxiety; relax with an hour of Yogic Sleep. Adrienne's voice will guide you in identifying sensations throughout your body focusing on your breath while remaining in a state of relaxed awareness. A waking state of conscious deep sleep gently focusing the mind allowing thought patterns, emotions, sensations and images to arise and move on. Learn more about the Prison Yoga Project at prisonyoga.org.
June Beginner Series with Tricia Hughey
For Yoga Newbies of Anyone wanting to brush up the basics
5 Sundays, 3:30 PM - 4:45 PM, June 2 - 30
$75, pre-paid registration required. No refunds.
Drop by studio or call 557-3453 to register
Kids Yoga, ages 5-9 with Stacy Gervon
4 Week Session-May 8, 15, 22, 29
$32 for the 4 weeks
Practicing yoga provides children with strength, flexibility, balance and calm. It gives them the opportunity to experience connection to their bodies, minds, hearts and breath. Discovering compassion for self and others, acceptance of self and others and confidence. And it is fun! Join us!
Stacy has experienced several children's yoga trainings. She works for a local non-profit organization, YogaKidz, incorporating yoga into the classroom.
More Upcoming Workshops will be listed here soon.